Anthony Waites
Anthony Waites is the author of the Self-Command series and the founder of Heal Unify Grow (HUG). A Marine Corps veteran from Cincinnati, Ohio, Anthony built Self-Command the hard way: one practice, one morning at a time, until it became the longest-running daily discipline of his life — and changed everything in it.
His framework is a single line: Heal, Unify, Grow through Self-Command. Master your mind, guard your life, do the work. His readers and audiences know the destination by heart: a life that looks like you built it on purpose.
He still gets up at five every morning to command the day — water first, then five gratitudes, five goals, and twenty minutes of movement — before the world gets a vote.